Stir Fred Veggies

Featured in blog: Low and Slow, That is the Tempo


  • ½ Eggplant, cut in half then sliced
  • ½ Zucchini, cut in half then sliced
  • ¼ cup Olive Oil
  • Ponzu (shoyu works if you can’t find Ponzu)
  • 1/2 tsp Salt, White Pepper, Chinese 5 spice


Place them cut veggies in a medium bowl, pour in oil, and stir to coat oil over the vegetables.  Next, add in the salt, white pepper and Chinese 5 spice and stir it again to coat the spices over the veggies.  Heat a wok or frying pan to high heat, toss in them veggies, oil and all, and stirring constantly, cook until the veggies are tender.  About 4-5 minutes.  Remove from heat and place on a medium plate and drizzle with Ponzu.

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