BBQ Baked Beans

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Ingredients

• 3 cans of pinto beans
• BBQ sauce (any kind you like)
• ½ diced onion

Method

Ok so truth be told, this is not my 100% recipe.  I make my own BBQ sauces and I mix it up a bit with other stuff.  But like the jerk I am, I will only give you the basics, the rest is up to you.  Or think of me more like a guide along your spiritual culinary quest….I cannot give you the answers, I can only shine a light on the path which is yours to undertake…very metamucil, no?  Ok so, in a medium pot, over high heat just saute the onions in a pat of butter until they are soft and clear, reduce heat to medium, toss in the beans and add enough sauce to give it flavor but not be too overpowering.  Gently fold the beans so you don’t smash any.  Once the beans are warm, remove from heat.